Mindfulness, Meditation and Focus
Mindfulness and meditation are often brought up as useful tools for professionals with ADHD to manage stress. Our experts share their view.
Tag: Goals
10 posts
Nutrition, Exercise and ADHD
Sugar levels, fitness, sleep and other factors are often ignored when talking productivity. Learn why this is a mistake from our ADHD experts.
Interruptions and Multitasking
Interruptions and multitasking kill productivity. For people with ADHD, the harm is even bigger. Learn how to avoid getting derailed.
Procrastination and ADHD
Procrastination and ADHD often go hand in hand. Learn from experts about how to overcome it, avoiding anxiety and harmful stress.
Productivity Tips for People With ADHD
We asked experts and successful professionals with ADHD to share their productivity tips for people with ADHD.
Designing your Daily Routine with ADHD
We asked experts and successful professionals with ADHD to share their tips to design an effective daily routine.
Time management and ADHD
We asked experts and successful professionals with ADHD to share their tips and recommendations for effective goal setting.
Goal Setting and ADHD
We asked experts and successful professionals with ADHD to share their tips and recommendations for effective goal setting.
Productivity: definition and measurement (GPD vs personal)
We often talk about how to achieve productivity, but never about what it actually is. So today, let's discuss the broad definition of productivity, as...
What ocean swimming taught me about goal setting
A few years back I joined a triathlon team at the local YMCA. I've always been interested in endurance sports. I'm an avid cyclist, and had just completed...